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Does Mediterranean Diet Reduce Dementia Risk?

Does Mediterranean Diet Reduce Dementia Risk?

Following a well-balanced diet that’s rich in fruits and vegetables and low in sugar can have many benefits to your health, including reducing a person’s risk of dementia. However, a popular and well-recommended meal plan known as the Mediterranean diet may not lower the odds of developing dementia as previous research had suggested.

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Estate Planning for Changing Economic Times

Estate Planning for a Changing Economy

One goal of estate planning is to bring some certainty to a multitude of variables. Recent increases in inflation, interest rates and market volatility, however, are causing some experts to reassess their options.

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